Ischemia during rest intervals between sets prevents decreases in fatigue during the explosive squat exercise: a randomized, crossover study
Trybulski, Robert, Jarosz, Jakub, Krzysztofik, Michal, Lachowicz, Milena, Trybek, Grzegorz, Zajac, Adam, Wilk, Michal
Published in Scientific reports (08.04.2022)
Published in Scientific reports (08.04.2022)
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Journal Article
A comparison of muscle activity of the dominant and non-dominant side of the body during low versus high loaded bench press exercise performed to muscular failure
Krzysztofik, Michal, Jarosz, Jakub, Matykiewicz, Patryk, Wilk, Michal, Bialas, Marcin, Zajac, Adam, Golas, Artur
Published in Journal of electromyography and kinesiology (01.02.2021)
Published in Journal of electromyography and kinesiology (01.02.2021)
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Journal Article
Will Music Give Me Power? Effects of Listening to Music during Active and Passive Rest Intervals on Power Output during Resistance Exercise
Latocha, Agata, Jarosz, Jakub, Helbin, Jonatan, Krzysztofik, Michał
Published in Journal of functional morphology and kinesiology (01.02.2024)
Published in Journal of functional morphology and kinesiology (01.02.2024)
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Journal Article
Impact of Ischemic Intra-Conditioning on Power Output and Bar Velocity of the Upper Limbs
Wilk, Michal, Krzysztofik, Michal, Jarosz, Jakub, Krol, Pawel, Leznicka, Katarzyna, Zajac, Adam, Stastny, Petr, Bogdanis, Gregory C
Published in Frontiers in physiology (25.02.2021)
Published in Frontiers in physiology (25.02.2021)
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Journal Article
The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads
Jarosz, Jakub, Trybulski, Robert, Krzysztofik, Michał, Tsoukos, Athanasios, Filip-Stachnik, Aleksandra, Zajac, Adam, Bogdanis, Gregory C., Wilk, Michal
Published in Frontiers in physiology (10.08.2021)
Published in Frontiers in physiology (10.08.2021)
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Journal Article
Contrast Tempo of Movement and Its Effect on Power Output and Bar Velocity During Resistance Exercise
Wilk, Michal, Jarosz, Jakub, Krzysztofik, Michal, Filip-Stachnik, Aleksandra, Bialas, Marcin, Rzeszutko-Belzowska, Agata, Zajac, Adam, Stastny, Petr
Published in Frontiers in physiology (20.01.2021)
Published in Frontiers in physiology (20.01.2021)
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Journal Article
Effects of different ischemic pressures on bar velocity during the bench press exercise: A randomized crossover trial
Gawel, Dawid, Jarosz, Jakub, Trybulski, Robert, Krzysztofik, Michal, Makar, Piotr, Vieira, João Guilherme, Trybek, Grzegorz, Wilk, Michal
Published in Biology of sport (01.01.2024)
Published in Biology of sport (01.01.2024)
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Journal Article
Effects of Flywheel vs. Free-Weight Squats and Split Squats on Jumping Performance and Change of Direction Speed in Soccer Players
Jarosz, Jakub, Królikowska, Paulina, Matykiewicz, Patryk, Aschenbrenner, Piotr, Ewertowska, Paulina, Krzysztofik, Michał
Published in Sports (Basel) (23.06.2023)
Published in Sports (Basel) (23.06.2023)
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Corrigendum: Contrast Tempo of Movement and Its Effect on Power Output and Bar Velocity During Resistance Exercise
Wilk, Michal, Jarosz, Jakub, Krzysztofik, Michal, Filip-Stachnik, Aleksandra, Bialas, Marcin, Rzeszutko-Belzowska, Agata, Zajac, Adam, Stastny, Petr
Published in Frontiers in physiology (12.03.2021)
Published in Frontiers in physiology (12.03.2021)
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Journal Article
Resistance Training with Blood Flow Restriction and Ocular Health: A Brief Review
Krzysztofik, Michał, Zygadło, Dorota, Trybek, Paulina, Jarosz, Jakub, Zając, Adam, Rolnick, Nicholas, Wilk, Michał
Published in Journal of clinical medicine (19.08.2022)
Published in Journal of clinical medicine (19.08.2022)
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Journal Article
Changes in Muscle Activity Imbalance of the Lower Limbs Following 3 Weeks of Supplementary Body-Weight Unilateral Training
Mrzygłód, Sylwia, Pietraszewski, Przemysław, Golas, Artur, Jarosz, Jakub, Matusiński, Aleksander, Krzysztofik, Michał
Published in Applied sciences (01.02.2021)
Published in Applied sciences (01.02.2021)
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Journal Article
Acute impact of blood flow restriction on strength-endurance performance during the bench press exercise
Gepfert, Mariola, Jarosz, Jakub, Wojdala, Grzegorz, Krzysztofik, Michal, Campos, Yuri, Filip-Stachnik, Aleksandra, Kostrzewa, Maciej, Gawel, Dawid, Szkudlarek, Agnieszka, Godlewski, Piotr, Stastny, Petr, Wilk, Michal
Published in Biology of sport (01.01.2021)
Published in Biology of sport (01.01.2021)
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Journal Article
Effects of 6 weeks of complex training on athletic performance and post-activation performance enhancement effect magnitude in soccer players: a cross-sectional randomized study
Krzysztofik, Michał, Jarosz, Jakub, Urbański, Robert, Aschenbrenner, Piotr, Stastny, Petr
Published in Biology of sport (2025)
Published in Biology of sport (2025)
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Journal Article
The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes
Gepfert, Mariola, Krzysztofik, Michal, Kostrzewa, Maciej, Jarosz, Jakub, Trybulski, Robert, Zajac, Adam, Wilk, Michal
Published in International journal of environmental research and public health (01.07.2020)
Published in International journal of environmental research and public health (01.07.2020)
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Journal Article
The Acute Post-Activation Performance Enhancement of the Bench Press Throw in Disabled Sitting Volleyball Athletes
Krzysztofik, Michal, Matykiewicz, Patryk, Celebanska, Diana, Jarosz, Jakub, Gawel, Eliza, Zwierzchowska, Anna
Published in International journal of environmental research and public health (06.04.2021)
Published in International journal of environmental research and public health (06.04.2021)
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