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Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single‐leg cycling matched for total work
MacInnis, Martin J., Zacharewicz, Evelyn, Martin, Brian J., Haikalis, Maria E., Skelly, Lauren E., Tarnopolsky, Mark A., Murphy, Robyn M., Gibala, Martin J.
Published in The Journal of physiology (01.05.2017)
Published in The Journal of physiology (01.05.2017)
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Effects of HIIT and MICT on cardiovascular risk factors in adults with overweight and/or obesity: A meta-analysis
Su, LiQiang, Fu, JinMei, Sun, ShunLi, Zhao, GuangGao, Cheng, Wei, Dou, ChuanChuan, Quan, MingHui
Published in PloS one (28.01.2019)
Published in PloS one (28.01.2019)
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High-intensity interval training for cardiometabolic health in adults with metabolic syndrome: a systematic review and meta-analysis of randomised controlled trials
Poon, Eric Tsz-Chun, Wongpipit, Waris, Li, Hong-Yat, Wong, Stephen Heung-Sang, Siu, Parco M, Kong, Alice Pik-Shan, Johnson, Nathan A
Published in British journal of sports medicine (01.11.2024)
Published in British journal of sports medicine (01.11.2024)
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Unraveling the mystery of isocaloric endurance training - Influence of exercise modality, biological sex, and physical fitness
Stöggl, Thomas Leonhard, Strepp, Tilmann, Blumkaitis, Julia, Schmuttermair, Anna, Wahl, Patrick, Haller, Nils
Published in Metabolism, clinical and experimental (01.07.2023)
Published in Metabolism, clinical and experimental (01.07.2023)
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Energy-matched moderate and high intensity exercise training improves nonalcoholic fatty liver disease risk independent of changes in body mass or abdominal adiposity — A randomized trial
Winn, Nathan C., Liu, Ying, Rector, R. Scott, Parks, Elizabeth J., Ibdah, Jamal A., Kanaley, Jill A.
Published in Metabolism, clinical and experimental (01.01.2018)
Published in Metabolism, clinical and experimental (01.01.2018)
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Human skeletal muscle possesses an epigenetic memory of high-intensity interval training
Pilotto, Andrea M., Turner, Daniel C., Mazzolari, Raffaele, Crea, Emanuela, Brocca, Lorenza, Pellegrino, Maria Antonietta, Miotti, Danilo, Bottinelli, Roberto, Sharples, Adam P., Porcelli, Simone
Published in American Journal of Physiology: Cell Physiology (01.01.2025)
Published in American Journal of Physiology: Cell Physiology (01.01.2025)
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High-Intensity Intervallic Exercise (HIIE) Is Superior to Isocaloric Moderate-Intensity Continuous Exercise (MICE) at Reducing Postprandial Hyperglycemia
Mora-Rodriguez, Ricardo, Moreno-Cabañas, Alfonso, Alvarez-Jimenez, Laura, Mora-Gonzalez, Diego, Morales-Palomo, Felix
Published in Medicine and science in sports and exercise (01.05.2025)
Published in Medicine and science in sports and exercise (01.05.2025)
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Effects of High-Intensity Interval Training in Combat Sports: A Systematic Review with Meta-Analysis
Vasconcelos, Breno B, Protzen, Gabriel V, Galliano, Leony M, Kirk, Christopher, Del Vecchio, Fabrício B
Published in Journal of strength and conditioning research (01.03.2020)
Published in Journal of strength and conditioning research (01.03.2020)
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Clinical and physiological effects of high-intensity aerobic training on metabolic syndrome: understanding the individual exercise response variability
Moreno-Cabañas, Alfonso, Morales-Palomo, Felix, Alvarez-Jimenez, Laura, Mora-Gonzalez, Diego, Garcia-Camacho, Eva, Martinez-Mulero, Belen, Mora-Rodriguez, Ricardo
Published in Journal of applied physiology (1985) (01.01.2025)
Published in Journal of applied physiology (1985) (01.01.2025)
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Effects of high-intensity interval and continuous moderate aerobic training on fitness and health markers of older adults: A systematic review and meta-analysis
Oliveira, Adriano, Fidalgo, Andressa, Farinatti, Paulo, Monteiro, Walace
Published in Archives of gerontology and geriatrics (01.09.2024)
Published in Archives of gerontology and geriatrics (01.09.2024)
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An acute bout of high‐intensity exercise affects nocturnal sleep and sleep‐dependent memory consolidation
Frisch, Nicole, Heischel, Laura, Wanner, Philipp, Kern, Simon, Gürsoy, Çağatay Necati, Roig, Marc, Feld, Gordon Benedikt, Steib, Simon
Published in Journal of sleep research (01.08.2024)
Published in Journal of sleep research (01.08.2024)
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The Immediate Effects of a Standardized Kettlebell Swing Protocol on Lumbar Paraspinal Muscle Function: A Randomized Controlled Trial
Hanney, William J, Perez, Andrew, Collado, Gabriel, Palmer, Alison C, Wilson, Abigail T, Richardson, Randi M, Kolber, Morey J
Published in Journal of strength and conditioning research (01.11.2024)
Published in Journal of strength and conditioning research (01.11.2024)
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High-intensity resistance exercise is not as effective as traditional high-intensity interval exercise for increasing the cardiorespiratory response and energy expenditure in recreationally active subjects
Järvinen, Laura, Lundin Petersdotter, Sofi, Chaillou, Thomas
Published in European journal of applied physiology (01.02.2022)
Published in European journal of applied physiology (01.02.2022)
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Accuracy of Two Continuous Glucose Monitoring Devices During Aerobic and High-Intensity Interval Training in Individuals with Type 1 Diabetes
Cuerda Del Pino, Alba, Martín-San Agustín, Rodrigo, José Laguna Sanz, Alejandro, Díez, José-Luis, Palanca, Ana, Rossetti, Paolo, Gumbau-Gimenez, Maria, Ampudia-Blasco, F Javier, Bondia, Jorge
Published in Diabetes technology & therapeutics (01.06.2024)
Published in Diabetes technology & therapeutics (01.06.2024)
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Extremely Low-Volume Burpee Interval Training Equivalent to 8 Minutes Per Session Improves Vertical Jump Compared with Sprint Interval Training in Real-World Circumstances
Pérez-Ifrán, Pablo, Magallanes, Carlos A, de S Castro, Flávio A, Astorino, Todd A, Benítez-Flores, Stefano
Published in Journal of strength and conditioning research (01.01.2024)
Published in Journal of strength and conditioning research (01.01.2024)
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