A Mindful Alternative to Screen Time: The Short-Term Effects of a Breath-Focused Mindfulness Exercise vs. Unstructured Smartphone Screen Time on Heart Rate Variability and Relaxation
Feldman, Greg, Westine, Morgan, Edelman, Audrey, Higgs, Morgan
Published in Journal of social and clinical psychology (01.12.2023)
Published in Journal of social and clinical psychology (01.12.2023)
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