Four weeks of augmented eccentric loading using a novel leg press device improved leg strength in well-trained athletes and professional sprint track cyclists
Harden, Mellissa, Wolf, Alex, Evans, Martin, Hicks, Kirsty Marie, Thomas, Kevin, Howatson, Glyn
Published in PloS one (29.07.2020)
Published in PloS one (29.07.2020)
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Journal Article
Implementing Eccentric Resistance Training-Part 1: A Brief Review of Existing Methods
Suchomel, Timothy J, Wagle, John P, Douglas, Jamie, Taber, Christopher B, Harden, Mellissa, Haff, G Gregory, Stone, Michael H
Published in Journal of functional morphology and kinesiology (24.06.2019)
Published in Journal of functional morphology and kinesiology (24.06.2019)
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Journal Article
Implementing Eccentric Resistance Training-Part 2: Practical Recommendations
Suchomel, Timothy J, Wagle, John P, Douglas, Jamie, Taber, Christopher B, Harden, Mellissa, Haff, G Gregory, Stone, Michael H
Published in Journal of functional morphology and kinesiology (09.08.2019)
Published in Journal of functional morphology and kinesiology (09.08.2019)
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Journal Article
An Evaluation of Supramaximally Loaded Eccentric Leg Press Exercise
Harden, Mellissa, Wolf, Alex, Russell, Mark, Hicks, Kirsty M, French, Duncan, Howatson, Glyn
Published in Journal of strength and conditioning research (01.10.2018)
Published in Journal of strength and conditioning research (01.10.2018)
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Journal Article
Exploring the practical knowledge of eccentric resistance training in high-performance strength and conditioning practitioners
Harden, Mellissa, Bruce, Claire, Wolf, Alex, Hicks, Kirsty M, Howatson, Glyn
Published in International journal of sports science & coaching (01.02.2020)
Published in International journal of sports science & coaching (01.02.2020)
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Journal Article
Repeatability and Specificity of Eccentric Force Output and the Implications for Eccentric Training Load Prescription
Harden, Mellissa, Wolf, Alex, Haff, G Gregory, Hicks, Kirsty M, Howatson, Glyn
Published in Journal of strength and conditioning research (01.03.2019)
Published in Journal of strength and conditioning research (01.03.2019)
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Journal Article