Enhancing recovery from plyometric circuit training: The synergistic impact of dynamic stretching, BCAA supplementation, and sports massage on DOMS
Fitrianto, Ari Tri, Prayoga, Hegen Dadang, Habibie, Muhammad, Fitrian, Zanzabil Adwa
Published in Journal sport area (Online) (20.10.2023)
Published in Journal sport area (Online) (20.10.2023)
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Journal Article
The effect of circuit training, fartlek, and small-sided games on maximum oxygen consumption capacity building in futsal players
Fitrian, Zanzabil Adwa, Graha, Ali Satia, Nasrulloh, Ahmad, Munir, Ali, Асмара, Мірза, Irsyad, Naufallathuf Yaquttul
Published in Zdorov'i︠a︡, sport, reabilitat︠s︡ii︠a (20.06.2023)
Published in Zdorov'i︠a︡, sport, reabilitat︠s︡ii︠a (20.06.2023)
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Journal Article
Contribution of Agility and Flexibility to Football Dribbling Skills in Junior High School Extracurricular Students
Asmara, Mirza, Indrawan, Wawan, Munir, Ali, Fitrian, Zanzabil Adwa, Isrsyad, Naufallathuf Yaquttul
Published in JUMORA: Jurnal Moderasi Olahraga (20.06.2023)
Published in JUMORA: Jurnal Moderasi Olahraga (20.06.2023)
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Journal Article