Optimizing outdoor fitness equipment training for older adults: Benefits and future directions for healthy aging
Marcos-Pardo, Pablo Jorge, Espeso-García, Alejandro, Abelleira-Lamela, Tomás, Machado, Dalmo Roberto Lopes
Published in Experimental gerontology (01.10.2023)
Published in Experimental gerontology (01.10.2023)
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Journal Article
Sarcopenia, Diet, Physical Activity and Obesity in European Middle-Aged and Older Adults: The LifeAge Study
Marcos-Pardo, Pablo Jorge, González-Gálvez, Noelia, López-Vivancos, Abraham, Espeso-García, Alejandro, Martínez-Aranda, Luis Manuel, Gea-García, Gemma María, Orquín-Castrillón, Francisco Javier, Carbonell-Baeza, Ana, Jiménez-García, José Daniel, Velázquez-Díaz, Daniel, Cadenas-Sanchez, Cristina, Isidori, Emanuele, Fossati, Chiara, Pigozzi, Fabio, Rum, Lorenzo, Norton, Catherine, Tierney, Audrey, Äbelkalns, Ilvis, Klempere-Sipjagina, Agita, Porozovs, Juris, Hannola, Heikki, Niemisalo, Niko, Hokka, Leo, Jiménez-Pavón, David, Vaquero-Cristóbal, Raquel
Published in Nutrients (22.12.2020)
Published in Nutrients (22.12.2020)
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Journal Article
Impact of COVID-19 lockdown on health parameters and muscle strength of older women: A longitudinal study
Marcos-Pardo, Pablo Jorge, Abelleira-Lamela, Tomás, González-Gálvez, Noelia, Esparza-Ros, Francisco, Espeso-García, Alejandro, Vaquero-Cristóbal, Raquel
Published in Experimental gerontology (01.07.2022)
Published in Experimental gerontology (01.07.2022)
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Journal Article
Fin type and flutter technique: a study to optimise the oxygen consumption in divers
Gea-García, Gemma M., Espeso-García, Alejandro, Marcos-Pardo, Pablo J., Menayo-Antúnez, Ruperto
Published in Ergonomics (02.06.2020)
Published in Ergonomics (02.06.2020)
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Journal Article
COVID-19 and Social Isolation: A Case for Why Home-Based Resistance Training Is Needed to Maintain Musculoskeletal and Psychosocial Health for Older Adults
Marcos-Pardo, Pablo Jorge, Espeso-García, Alejandro, López-Vivancos, Abraham, Abelleira Lamela, Tomás, Keogh, Justin W L
Published in Journal of aging and physical activity (01.04.2021)
Published in Journal of aging and physical activity (01.04.2021)
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Journal Article
Sarcopenia as a Mediator of the Effect of a Gerontogymnastics Program on Cardiorespiratory Fitness of Overweight and Obese Older Women: A Randomized Controlled Trial
Marcos-Pardo, Pablo Jorge, González-Gálvez, Noelia, Gea-García, Gemma María, López-Vivancos, Abraham, Espeso-García, Alejandro, Gomes de Souza Vale, Rodrigo
Published in International journal of environmental research and public health (27.09.2020)
Published in International journal of environmental research and public health (27.09.2020)
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Journal Article
Relationship Between the Practice of Physical Activity and Physical Fitness in Physical Education Students: The Integrated Regulation As a Mediating Variable
Gea-García, Gemma María, González-Gálvez, Noelia, Espeso-García, Alejandro, Marcos-Pardo, Pablo J., González-Fernández, Francisco Tomás, Martínez-Aranda, Luis Manuel
Published in Frontiers in psychology (29.07.2020)
Published in Frontiers in psychology (29.07.2020)
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Journal Article
Association among Adherence to the Mediterranean Diet, Cardiorespiratory Fitness, Cardiovascular, Obesity, and Anthropometric Variables of Overweight and Obese Middle-Aged and Older Adults
Marcos-Pardo, Pablo J, González-Gálvez, Noelia, Espeso-García, Alejandro, Abelleira-Lamela, Tomás, López-Vivancos, Abraham, Vaquero-Cristóbal, Raquel
Published in Nutrients (10.09.2020)
Published in Nutrients (10.09.2020)
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Journal Article
Effectiveness of high intensity and sprint interval training on metabolic biomarkers, body composition, and physical fitness in adolescents: randomized controlled trial
González-Gálvez, Noelia, López-Gil, José Francisco, Espeso-Garcia, Alejandro, Abenza-Cano, Lucia, Mateo-Orcajada, Adrián, Vaquero-Cristóbal, Raquel
Published in Frontiers in public health (31.07.2024)
Published in Frontiers in public health (31.07.2024)
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Journal Article
Comparative Electromyographic Analysis in Leg Press of Traditional Fitness Equipment, Traditional Outdoor Fitness Equipment, and a New Model of Outdoor Fitness Equipment in Trained Young Men
Abelleira-Lamela, Tomás, Marcos-Pardo, Pablo Jorge, Abraldes, José Arturo, González-Gálvez, Noelia, Espeso-García, Alejandro, Esparza-Ros, Francisco, Vaquero-Cristóbal, Raquel
Published in Applied sciences (01.08.2024)
Published in Applied sciences (01.08.2024)
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Journal Article
The Effect of Resistance Training with Outdoor Fitness Equipment on the Body Composition, Physical Fitness, and Physical Health of Middle-Aged and Older Adults: A Randomized Controlled Trial
Marcos-Pardo, Pablo J, Espeso-García, Alejandro, Vaquero-Cristóbal, Raquel, Abelleira-Lamela, Tomás, González-Gálvez, Noelia
Published in Healthcare (Basel) (01.04.2024)
Published in Healthcare (Basel) (01.04.2024)
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Journal Article
Functional Autonomy Evaluation Levels in Middle-Aged and Older Spanish Women: On Behalf of the Healthy-Age Network
Marcos-Pardo, Pablo Jorge, González-Gálvez, Noelia, Vaquero-Cristóbal, Raquel, Gea-García, Gemma María, López-Vivancos, Abraham, Espeso-García, Alejandro, Velázquez-Díaz, Daniel, Carbonell-Baeza, Ana, Jiménez-Pavón, David, Brandão Pinto de Castro, Juliana, Vale, Rodrigo Gomes de Souza
Published in Sustainability (01.11.2020)
Published in Sustainability (01.11.2020)
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Journal Article
Sagittal spine disposition and pelvic tilt during outdoor fitness equipment use and their associations with kinanthropometry proportions in middle-aged and older adults
Abelleira-Lamela, Tomás, Vaquero-Cristóbal, Raquel, González-Gálvez, Noelia, Esparza-Ros, Francisco, Espeso-García, Alejandro, Marcos-Pardo, Pablo Jorge
Published in PeerJ (San Francisco, CA) (20.12.2021)
Published in PeerJ (San Francisco, CA) (20.12.2021)
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Journal Article
Physical and psychological effects of outdoor fitness equipment training on middle-aged and older adults: study protocol of a randomised controlled trial
Marcos-Pardo, Pablo Jorge, Espeso-García, Alejandro, Vaquero-Cristóbal, Raquel, Abelleira-Lamela, Tomás, Esparza-Ros, Francisco, González-Gálvez, Noelia
Published in BMJ Open Sport & Exercise Medicine (30.12.2023)
Published in BMJ Open Sport & Exercise Medicine (30.12.2023)
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Journal Article
MAQUINA PARA EL ENTRENAMIENTO FISICO DE LA MUSCULATURA DE LA ESPALDA EN EXTERIORES
VAQUERO CRISTOBAL, RAQUEL, ORQUIN CASTRILLON, FRANCISCO JAVIER, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GEA GARCIA, GEMMA MARIA, LOPEZ VIVANCOS, ABRAHAM, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, GONZALEZ GAVEZ, NOELIA
Year of Publication 25.04.2023
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Year of Publication 25.04.2023
Patent
MAQUINA PARA EL ENTRENAMIENTO FISICO DE LA MUSCULATURA PECTORAL EN EXTERIORES
VAQUERO CRISTOBAL, RAQUEL, ORQUIN CASTRILLON, FRANCISCO JAVIER, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GEA GARCIA, GEMMA MARIA, LOPEZ VIVANCOS, ABRAHAM, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, GONZALEZ GAVEZ, NOELIA
Year of Publication 25.04.2023
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Year of Publication 25.04.2023
Patent
MACHINE FOR OUTDOOR BICEPS PHYSICAL TRAINING (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GARCIA-RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, ESPARZA ROS, FRANCISCO, GONZALEZ GAVEZ, NOELIA
Year of Publication 18.07.2024
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Year of Publication 18.07.2024
Patent