Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals—a within-subject design
Neves, Ricardo P, Vechin, Felipe C, Teixeira, Emerson L, da Silva, Demostenys D, Ugrinowitsch, Carlos, Roschel, Hamilton, Aihara, André Y, Tricoli, Valmor
Published in PloS one (13.10.2022)
Published in PloS one (13.10.2022)
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Journal Article
Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals-a within-subject design
Ricardo P Neves, Felipe C Vechin, Emerson L Teixeira, Demostenys D da Silva, Carlos Ugrinowitsch, Hamilton Roschel, André Y Aihara, Valmor Tricoli
Published in PloS one (01.01.2022)
Published in PloS one (01.01.2022)
Get full text
Journal Article