Progressive Resistance Training Volume: Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained Individuals
Aube, Daniel, Wadhi, Tanuj, Rauch, Jacob, Anand, Ashmeet, Barakat, Christopher, Pearson, Jeremy, Bradshaw, Joshua, Zazzo, Spencer, Ugrinowitsch, Carlos, De Souza, Eduardo O
Published in Journal of strength and conditioning research (01.03.2022)
Published in Journal of strength and conditioning research (01.03.2022)
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Journal Article
Self-selected Rest Interval Improves Vertical Jump Postactivation Potentiation
do Carmo, Everton C, De Souza, Eduardo O, Roschel, Hamilton, Kobal, Ronaldo, Ramos, Henrique, Gil, Saulo, Tricoli, Valmor
Published in Journal of strength and conditioning research (01.01.2021)
Published in Journal of strength and conditioning research (01.01.2021)
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Journal Article
Loaded inter-set stretch may selectively enhance muscular adaptations of the plantar flexors
Van Every, Derrick W, Coleman, Max, Rosa, Avery, Zambrano, Hugo, Plotkin, Daniel, Torres, Xavier, Mercado, Mariella, De Souza, Eduardo O, Alto, Andrew, Oberlin, Douglas J, Vigotsky, Andrew D, Schoenfeld, Brad J
Published in PloS one (01.09.2022)
Published in PloS one (01.09.2022)
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Journal Article
Probiotic Bacillus coagulans GBI-30, 6086 reduces exercise-induced muscle damage and increases recovery
Jäger, Ralf, Shields, Kevin A, Lowery, Ryan P, De Souza, Eduardo O, Partl, Jeremy M, Hollmer, Chase, Purpura, Martin, Wilson, Jacob M
Published in PeerJ (San Francisco, CA) (21.07.2016)
Published in PeerJ (San Francisco, CA) (21.07.2016)
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Journal Article
The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance
Joy, Jordan M, Lowery, Ryan P, Wilson, Jacob M, Purpura, Martin, De Souza, Eduardo O, Wilson, Stephanie Mc, Kalman, Douglas S, Dudeck, Joshua E, Jäger, Ralf
Published in Nutrition journal (20.06.2013)
Published in Nutrition journal (20.06.2013)
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Journal Article
Interset Stretching vs. Traditional Strength Training: Effects on Muscle Strength and Size in Untrained Individuals
Evangelista, Alexandre L, De Souza, Eduardo O, Moreira, Daniella C B, Alonso, Angélica Castilho, Teixeira, Cauê Vasquez La Scala, Wadhi, Tanuj, Rauch, Jacob, Bocalini, Danilo S, Pereira, Paulo Eduardo De Assis, Greve, Julia Maria DʼAndréa
Published in Journal of strength and conditioning research (01.07.2019)
Published in Journal of strength and conditioning research (01.07.2019)
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Journal Article
To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial
Schoenfeld, Brad J, Grgic, Jozo, Contreras, Bret, Delcastillo, Kenneth, Alto, Andrew, Haun, Cody, De Souza, Eduardo O, Vigotsky, Andrew D
Published in Frontiers in physiology (15.01.2020)
Published in Frontiers in physiology (15.01.2020)
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Journal Article
Changes in exercises are more effective than in loading schemes to improve muscle strength
Fonseca, Rodrigo M, Roschel, Hamilton, Tricoli, Valmor, de Souza, Eduardo O, Wilson, Jacob M, Laurentino, Gilberto C, Aihara, André Y, de Souza Leão, Alberto R, Ugrinowitsch, Carlos
Published in Journal of strength and conditioning research (01.11.2014)
Published in Journal of strength and conditioning research (01.11.2014)
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Journal Article
Effects of Arachidonic Acid Supplementation on Acute Anabolic Signaling and Chronic Functional Performance and Body Composition Adaptations
De Souza, Eduardo O, Lowery, Ryan P, Wilson, Jacob M, Sharp, Matthew H, Mobley, Christopher Brooks, Fox, Carlton D, Lopez, Hector L, Shields, Kevin A, Rauch, Jacob T, Healy, James C, Thompson, Richard M, Ormes, Jacob A, Joy, Jordan M, Roberts, Michael D
Published in PloS one (16.05.2016)
Published in PloS one (16.05.2016)
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Journal Article
The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained Individuals
Barakat, Christopher, Barroso, Renato, Alvarez, Michael, Rauch, Jacob, Miller, Nicholas, Bou-Sliman, Anton, De Souza, Eduardo O
Published in Sports (Basel) (04.09.2019)
Published in Sports (Basel) (04.09.2019)
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Journal Article
Similar Strength and Power Adaptations between Two Different Velocity-Based Training Regimens in Collegiate Female Volleyball Players
Rauch, Jacob T, Loturco, Irineu, Cheesman, Nicholas, Thiel, Justin, Alvarez, Michael, Miller, Nicholas, Carpenter, Nathan, Barakat, Christopher, Velasquez, Gloria, Stanjones, Alexandria, Aube, Daniel, Andersen, Jody C, De Souza, Eduardo O
Published in Sports (Basel) (04.12.2018)
Published in Sports (Basel) (04.12.2018)
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Journal Article
Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained Individuals
Wallace, William, Ugrinowitsch, Carlos, Stefan, Matt, Rauch, Jacob, Barakat, Christopher, Shields, Kevin, Barninger, Andrew, Barroso, Renato, De Souza, Eduardo O
Published in Sports (Basel) (06.01.2019)
Published in Sports (Basel) (06.01.2019)
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Journal Article
Effects of resistance training combined with ischemic preconditioning on muscle size and strength in resistance-trained individuals
Carvalho, Leonardo, Concon, Vinícius, Meloni, Márcio, De Souza, Eduardo O, Barroso, Renato
Published in The Journal of sports medicine and physical fitness (01.11.2020)
Published in The Journal of sports medicine and physical fitness (01.11.2020)
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Journal Article
Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals
Rauch, Jacob T, Ugrinowitsch, Carlos, Barakat, Christopher I, Alvarez, Michael R, Brummert, David L, Aube, Daniel W, Barsuhn, Andrew S, Hayes, Daniel, Tricoli, Valmor, De Souza, Eduardo O
Published in Journal of strength and conditioning research (01.04.2020)
Published in Journal of strength and conditioning research (01.04.2020)
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Journal Article
Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens
De Souza, Eduardo O, Tricoli, Valmor, Rauch, Jacob, Alvarez, Michael R, Laurentino, Gilberto, Aihara, André Y, Cardoso, Fabiano N, Roschel, Hamilton, Ugrinowitsch, Carlos
Published in Journal of strength and conditioning research (01.05.2018)
Published in Journal of strength and conditioning research (01.05.2018)
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Journal Article
The Effects of a Multi-Ingredient Performance Supplement on Hormonal Profiles and Body Composition in Male College Athletes
Sharp, Matthew H, Shields, Kevin A, Rauch, Jacob T, Lowery, Ryan P, Durkee, Shane E, Wilson, Gabriel J, De Souza, Eduardo O
Published in Sports (Basel) (06.05.2016)
Published in Sports (Basel) (06.05.2016)
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Journal Article
Is stronger better? Influence of a strength phase followed by a hypertrophy phase on muscular adaptations in resistance-trained men
Carvalho, Leonardo, Junior, Roberto Moriggi, Truffi, Gabriel, Serra, Adriano, Sander, Rafaela, De Souza, Eduardo O., Barroso, Renato
Published in Research in sports medicine (02.11.2021)
Published in Research in sports medicine (02.11.2021)
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Journal Article
Vastus lateralis muscle cross-sectional area ultrasonography validity for image fitting in humans
Lixandrão, Manoel E, Ugrinowitsch, Carlos, Bottaro, Martim, Chacon-Mikahil, Mara P T, Cavaglieri, Claudia R, Min, Li L, de Souza, Eduardo O, Laurentino, Gilberto C, Libardi, Cleiton A
Published in Journal of strength and conditioning research (01.11.2014)
Published in Journal of strength and conditioning research (01.11.2014)
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Journal Article
Practical blood flow restriction training increases muscle hypertrophy during a periodized resistance training programme
Lowery, Ryan P., Joy, Jordan M., Loenneke, Jeremy P., de Souza, Eduardo O., Machado, Marco, Dudeck, Joshua E., Wilson, Jacob M.
Published in Clinical physiology and functional imaging (01.07.2014)
Published in Clinical physiology and functional imaging (01.07.2014)
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Journal Article