The comparative effects of periodized lower body strength training versus high intensity circuit programming in experienced runners
Carnes, Andrew J, Brown, Kent, Mahoney, Sara E, Duong, Anthony, Shefflette, Alex
Published in The Journal of sports medicine and physical fitness (01.05.2023)
Published in The Journal of sports medicine and physical fitness (01.05.2023)
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Journal Article
The Effects of Unilateral Resistance Training on Muscular Strength, Power, and Measures of Core Stability in Resistance Trained Individuals
Duong, Anthony, Wójcicki, Thomas R., Carnes, Andrew J.
Published in International journal of strength and conditioning (11.10.2022)
Published in International journal of strength and conditioning (11.10.2022)
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Journal Article
Polarized vs. High Intensity Multimodal Training in Recreational Runners
Carnes, Andrew J, Mahoney, Sara E
Published in International journal of sports physiology and performance (28.06.2018)
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Published in International journal of sports physiology and performance (28.06.2018)
Journal Article