What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis
Nunes, João Pedro, Grgic, Jozo, Cunha, Paolo M., Ribeiro, Alex S., Schoenfeld, Brad J., de Salles, Belmiro F., Cyrino, Edilson S.
Published in European journal of sport science (01.02.2021)
Published in European journal of sport science (01.02.2021)
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Journal Article
Acute and Long-Term Comparison of Fixed vs. Self-Selected Rest Interval Between Sets on Upper-Body Strength
Simão, Roberto, Polito, Marcos, Freitas de Salles, Belmiro, Marinho, Daniel Almeida, Garrido, Nuno D, Junior, Evaldo Rui Tavares Santos, Willardson, Jeffrey M
Published in Journal of strength and conditioning research (01.02.2022)
Published in Journal of strength and conditioning research (01.02.2022)
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Journal Article
Are We Exploring the Potential Role of Specialized Techniques in Muscle Hypertrophy?
Kassiano, Witalo, de Vasconcelos Costa, Bruna Daniella, Nunes, João Pedro, Aguiar, Andreo Fernando, de Salles, Belmiro F, Ribeiro, Alex Silva
Published in International journal of sports medicine (01.06.2021)
Published in International journal of sports medicine (01.06.2021)
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Journal Article
Influence of Rest Interval Length Between Sets on Blood Pressure and Heart Rate Variability After a Strength Training Session Performed By Prehypertensive Men
Figueiredo, Tiago, Willardson, Jeffrey M, Miranda, Humberto, Bentes, Claudio M, Machado Reis, Victor, Freitas de Salles, Belmiro, Simão, Roberto
Published in Journal of strength and conditioning research (01.07.2016)
Published in Journal of strength and conditioning research (01.07.2016)
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Journal Article
Hypotensive effects and performance responses between different resistance training intensities and exercise orders in apparently health women
Bentes, Claudio M., Costa, Pablo B., Neto, Gabriel R., Costa e Silva, Gabriel V., de Salles, Belmiro F., Miranda, Humberto L., Novaes, Jefferson S.
Published in Clinical physiology and functional imaging (01.05.2015)
Published in Clinical physiology and functional imaging (01.05.2015)
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The Effect of Rest Interval Length on Repetition Consistency and Perceived Exertion During Near Maximal Loaded Bench Press Sets
Scudese, Estevão, Willardson, Jeffrey M, Simão, Roberto, Senna, Gilmar, de Salles, Belmiro F, Miranda, Humberto
Published in Journal of strength and conditioning research (01.11.2015)
Published in Journal of strength and conditioning research (01.11.2015)
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Journal Article
Acute resistance exercise with blood flow restriction effects on heart rate, double product, oxygen saturation and perceived exertion
Neto, Gabriel R., Sousa, Maria S. C., Costa e Silva, Gabriel V., Gil, Ana L. S., Salles, Belmiro F., Novaes, Jefferson S.
Published in Clinical physiology and functional imaging (01.01.2016)
Published in Clinical physiology and functional imaging (01.01.2016)
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Journal Article
Training Programs Designed for Muscle Hypertrophy in Bodybuilders: A Narrative Review
Alves, Ragami C., Prestes, Jonato, Enes, Alysson, de Moraes, Wilson M. A., Trindade, Thiago B., de Salles, Belmiro F., Aragon, Alan A., Souza-Junior, Tacito P.
Published in Sports (Basel) (18.11.2020)
Published in Sports (Basel) (18.11.2020)
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Journal Article
Influence of Blood Flow Restriction During Low-Intensity Resistance Exercise on the Postexercise Hypotensive Response
Maior, Alex S, Simão, Roberto, Martins, Michael S R, de Salles, Belmiro F, Willardson, Jeffrey M
Published in Journal of strength and conditioning research (01.10.2015)
Published in Journal of strength and conditioning research (01.10.2015)
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Journal Article
Acute impact of exercise order on repetition performance, perceived fatigue, and grip endurance in grapplers
Belo, Wesley R, Ovretveit, Karsten, De Salles, Belmiro F, Luiz G. D. Dos Santos, Laginestra, Fabio G, Dias, Ingrid B F, Miarka, Bianca, Simao, Roberto
Published in Ido movement for culture : journal of martial arts anthropology (01.01.2024)
Published in Ido movement for culture : journal of martial arts anthropology (01.01.2024)
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The effects of straight and alternating sets on volume load, training efficiency, and metabolic response in grapplers
Belo, Wesley R, Øvretveit, Karsten, De Salles, Belmiro F, Dos Santos, Luiz G, Ribeiro, Fabrício M, Dias, Ingrid B, Simão, Roberto
Published in The Journal of sports medicine and physical fitness (01.05.2020)
Published in The Journal of sports medicine and physical fitness (01.05.2020)
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Journal Article
The effect of rest interval length on multi and single-joint exercise performance and perceived exertion
Senna, Gilmar, Willardson, Jeffrey M, de Salles, Belmiro F, Scudese, Estevão, Carneiro, Felipe, Palma, Alexandre, Simão, Roberto
Published in Journal of strength and conditioning research (01.11.2011)
Published in Journal of strength and conditioning research (01.11.2011)
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Journal Article
Rest Interval between Sets in Strength Training
Freitas de Salles, Belmiro, Simão, Roberto, Miranda, Fabrício, da Silva Novaes, Jefferson, Lemos, Adriana, Willardson, Jeffrey M.
Published in Sports medicine (Auckland) (01.01.2009)
Published in Sports medicine (Auckland) (01.01.2009)
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Journal Article
Effects of manual resistance training and free weight resistance training on postexercise blood pressure in hypertensive men: a pilot study
la Scala Teixeira, Cauê V, Ferreira, Sionaldo E, Azevedo, Paulo H, Chulvi-Medrano, Ivan, Dorgo, Sandor, de Salles, Belmiro F, Simao, Roberto, Gomes, Ricardo J
Published in The Journal of sports medicine and physical fitness (01.10.2017)
Published in The Journal of sports medicine and physical fitness (01.10.2017)
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Journal Article
Effects of Rest Interval Length on Smith Machine Bench Press Performance and Perceived Exertion in Trained Men
Tibana, Ramires A., Vieira, Denis C. L., Tajra, Vitor, Bottaro, Martim, Willardson, Jeffrey M., de Salles, Belmiro F., Prestes, Jonato
Published in Perceptual and motor skills (01.12.2013)
Published in Perceptual and motor skills (01.12.2013)
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Journal Article
Influence of Inter-Set Stretching on Strength, Flexibility and Hormonal Adaptations
Souza, Antônio Claudio, Melibeu Bentes, Claudio, Freitas de Salles, Belmiro, Machado Reis, Victor, Vilaça Alves, José, Miranda, Humberto, Silva Novaes, Jefferson da
Published in Journal of human kinetics (01.03.2013)
Published in Journal of human kinetics (01.03.2013)
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Journal Article
The Acute Influence of Two Intensities of Aerobic Exercise on Strength Training Performance in Elderly Women
Lemos, Adriana, Simão, Roberto, Polito, Marcos, Salles, Belmiro, Rhea, Matthew R, Alexander, Jeff
Published in Journal of strength and conditioning research (01.07.2009)
Published in Journal of strength and conditioning research (01.07.2009)
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