Acute and Long-Term Comparison of Fixed vs. Self-Selected Rest Interval Between Sets on Upper-Body Strength
Simão, Roberto, Polito, Marcos, Freitas de Salles, Belmiro, Marinho, Daniel Almeida, Garrido, Nuno D, Junior, Evaldo Rui Tavares Santos, Willardson, Jeffrey M
Published in Journal of strength and conditioning research (01.02.2022)
Published in Journal of strength and conditioning research (01.02.2022)
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Journal Article
Influence of Inter-Set Stretching on Strength, Flexibility and Hormonal Adaptations
Souza, Antônio Claudio, Melibeu Bentes, Claudio, Freitas de Salles, Belmiro, Machado Reis, Victor, Vilaça Alves, José, Miranda, Humberto, Silva Novaes, Jefferson da
Published in Journal of human kinetics (01.03.2013)
Published in Journal of human kinetics (01.03.2013)
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Journal Article
Influence of Rest Interval Length Between Sets on Blood Pressure and Heart Rate Variability After a Strength Training Session Performed By Prehypertensive Men
Figueiredo, Tiago, Willardson, Jeffrey M, Miranda, Humberto, Bentes, Claudio M, Machado Reis, Victor, Freitas de Salles, Belmiro, Simão, Roberto
Published in Journal of strength and conditioning research (01.07.2016)
Published in Journal of strength and conditioning research (01.07.2016)
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Journal Article
Effects of linear vs. daily undulatory periodized resistance training on maximal and submaximal strength gains
Miranda, Fabrício, Simão, Roberto, Rhea, Matthew, Bunker, Derek, Prestes, Jonato, Leite, Richard Diego, Miranda, Humberto, de Salles, Belmiro Freitas, Novaes, Jefferson
Published in Journal of strength and conditioning research (01.07.2011)
Published in Journal of strength and conditioning research (01.07.2011)
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Journal Article
Rest Interval between Sets in Strength Training
Freitas de Salles, Belmiro, Simão, Roberto, Miranda, Fabrício, da Silva Novaes, Jefferson, Lemos, Adriana, Willardson, Jeffrey M.
Published in Sports medicine (Auckland) (01.01.2009)
Published in Sports medicine (Auckland) (01.01.2009)
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Journal Article
Influence of Moderately Intense Strength Training on Flexibility in Sedentary Young Women
Santos, Elisa, Rhea, Matthew R, Simão, Roberto, Dias, Ingrid, de Salles, Belmiro Freitas, Novaes, Jefferson, Leite, Thalita, Blair, Jeff C, Bunker, Derek J
Published in Journal of strength and conditioning research (01.11.2010)
Published in Journal of strength and conditioning research (01.11.2010)
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Journal Article
Effect of rest interval length on the volume completed during upper body resistance exercise
Miranda, Humberto, Simão, Roberto, Moreira, Leonardo Marmo, de Souza, Renato Aparecido, de Souza, João Antônio Alves, de Salles, Belmiro Freitas, Willardson, Jeffrey M
Published in Journal of sports science & medicine (01.09.2009)
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Published in Journal of sports science & medicine (01.09.2009)
Journal Article
Influência da frequência semanal do treinamento de força sobre o desempenho funcional em idosas
Alves, Hugo Barbosa, Cardozo, Diogo, Vasconcelos, Ana Paula Sena Lomba, De Salles, Belmiro Freitas, Miranda, Humberto Lameira, Simão, Roberto
Published in Conscientiae saúde (30.03.2018)
Published in Conscientiae saúde (30.03.2018)
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Journal Article
Extreme Conditioning Program Induced Acute Hypotensive Effects are Independent of the Exercise Session Intensity
Tibana, Ramires Alsamir, Almeida, Leonardo Mesquista, DE Sousa Neto, Ivo Vieira, DE Sousa, Nuno Manuel Frade, DE Almeida, Jeeser Alves, DE Salles, Belmiro Freitas, Bentes, Claudio Melibeu, Prestes, Jonato, Collier, Scott R, Voltarelli, Fabricio Azevedo
Published in International journal of exercise science (2017)
Published in International journal of exercise science (2017)
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Journal Article
EFEITO DA ORDEM DE EXECUCAO DE SERIES ALTERNADAS POR SEGMENTO COMPARADAS A SERIES TRADICIONAIS SOBRE O DESEMPENHO DE REPETICOES MAXIMAS EM DIFERENTES SEGMENTOS CORPORAIS
Monteiro, Estêvão Rios, de Melo, Leonardo Bigio, Garcia, Thiago, Paz, Gabriel Andrade, de Salles, Belmiro Freitas, Dias, Ingrid, Miranda, Humberto Lameira
Published in Revista brasileira de prescrição e fisiologia do exercício (01.09.2015)
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Published in Revista brasileira de prescrição e fisiologia do exercício (01.09.2015)
Journal Article
Influência da ordem dos exercícios no desempenho do número de repetições com baixa intensidade de carga em homens destreinados
Silva, Andrea Jansen da, Miranda, Humberto, Salles, Belmiro Freitas de, Maia, Marianna De Freitas, Figueiredo, Tiago, Novaes, Jefferson Da Silva, Simão, Roberto
Published in Conscientiae saúde (30.04.2015)
Published in Conscientiae saúde (30.04.2015)
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Journal Article
Os efeitos de diferentes intervalos de recuperação no teste de 10RM realizado no supino reto
Santos, Luiz Gustavo Dias dos, Sarmento, Igor De Jesus, Bentes, Claudio Melibeu, Salles, Belmiro Freitas de, Simão, Roberto, Garay, Laura Castro de
Published in Conscientiae saúde (02.10.2014)
Published in Conscientiae saúde (02.10.2014)
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Journal Article
Author’s Reply to Souza et al: Comment on: “Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training”
Figueiredo, Vandré Casagrande, de Salles, Belmiro Freitas, Trajano, Gabriel S.
Published in Sports medicine (Auckland) (01.05.2018)
Published in Sports medicine (Auckland) (01.05.2018)
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Journal Article
Índice de tensão específica dos flexores do cotovelo em homens treinados e não treinados
Matta, Thiago Torres, Salles, Belmiro Freitas de, Spinetti, Juliano, Simão, Roberto, Oliveira, Liliam Fernandes
Published in Revista brasileira de cineantropometria & desempenho humano (01.02.2010)
Published in Revista brasileira de cineantropometria & desempenho humano (01.02.2010)
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Journal Article
Comparison between nonlinear and linear periodized resistance training: hypertrophic and strength effects
Simão, Roberto, Spineti, Juliano, de Salles, Belmiro Freitas, Matta, Thiago, Fernandes, Liliam, Fleck, Steven J, Rhea, Matthew R, Strom-Olsen, Helen E
Published in Journal of strength and conditioning research (01.05.2012)
Published in Journal of strength and conditioning research (01.05.2012)
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