Comparison of the Electromyographic Activity of the Trunk and Rectus Femoris Muscles During Traditional Crunch and Exercise Using the 5-Minute Shaper Device
Silva, Fabricio H O, Arantes, Franciel J, Gregorio, Fabio C, Santos, Fhillipe R A, Fidale, Thiago M, Bérzin, Fausto, Bigaton, Delaine R, Lizardo, Frederico B
Published in Journal of strength and conditioning research (01.01.2020)
Published in Journal of strength and conditioning research (01.01.2020)
Get more information
Journal Article
The effects of high-intensity warm-up sets on bench press strength
Rodrigues, Mateus de L., Arantes, Franciel J., Nunes, João Elias D., Lizardo, Frederico B., Agostini, Guilherme G. de, Mariano, Igor M., Barros, Cristiano L. M. de
Published in Motriz : Revista de Educação Física. Unesp (01.12.2020)
Published in Motriz : Revista de Educação Física. Unesp (01.12.2020)
Get full text
Journal Article