Optimizing outdoor fitness equipment training for older adults: Benefits and future directions for healthy aging
Marcos-Pardo, Pablo Jorge, Espeso-García, Alejandro, Abelleira-Lamela, Tomás, Machado, Dalmo Roberto Lopes
Published in Experimental gerontology (01.10.2023)
Published in Experimental gerontology (01.10.2023)
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Journal Article
Changes in life satisfaction, depression, general health and sleep quality of Spanish older women during COVID-19 lockdown and their relationship with lifestyle: an observational follow-up study
Marcos-Pardo, Pablo Jorge, Abelleira-Lamela, Tomás, Vaquero-Cristobal, Raquel, González-Gálvez, Noelia
Published in BMJ open (24.08.2022)
Published in BMJ open (24.08.2022)
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Journal Article
COVID-19 and Social Isolation: A Case for Why Home-Based Resistance Training Is Needed to Maintain Musculoskeletal and Psychosocial Health for Older Adults
Marcos-Pardo, Pablo Jorge, Espeso-García, Alejandro, López-Vivancos, Abraham, Abelleira Lamela, Tomás, Keogh, Justin W L
Published in Journal of aging and physical activity (01.04.2021)
Published in Journal of aging and physical activity (01.04.2021)
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Journal Article
Physical and psychological effects of outdoor fitness equipment training on middle-aged and older adults: study protocol of a randomised controlled trial
Marcos-Pardo, Pablo Jorge, Espeso-García, Alejandro, Vaquero-Cristóbal, Raquel, Abelleira-Lamela, Tomás, Esparza-Ros, Francisco, González-Gálvez, Noelia
Published in BMJ Open Sport & Exercise Medicine (30.12.2023)
Published in BMJ Open Sport & Exercise Medicine (30.12.2023)
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Journal Article
Association among Adherence to the Mediterranean Diet, Cardiorespiratory Fitness, Cardiovascular, Obesity, and Anthropometric Variables of Overweight and Obese Middle-Aged and Older Adults
Marcos-Pardo, Pablo J, González-Gálvez, Noelia, Espeso-García, Alejandro, Abelleira-Lamela, Tomás, López-Vivancos, Abraham, Vaquero-Cristóbal, Raquel
Published in Nutrients (10.09.2020)
Published in Nutrients (10.09.2020)
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Journal Article
Comparative Electromyographic Analysis in Leg Press of Traditional Fitness Equipment, Traditional Outdoor Fitness Equipment, and a New Model of Outdoor Fitness Equipment in Trained Young Men
Abelleira-Lamela, Tomás, Marcos-Pardo, Pablo Jorge, Abraldes, José Arturo, González-Gálvez, Noelia, Espeso-García, Alejandro, Esparza-Ros, Francisco, Vaquero-Cristóbal, Raquel
Published in Applied sciences (01.08.2024)
Published in Applied sciences (01.08.2024)
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Journal Article
The Effect of Resistance Training with Outdoor Fitness Equipment on the Body Composition, Physical Fitness, and Physical Health of Middle-Aged and Older Adults: A Randomized Controlled Trial
Marcos-Pardo, Pablo J, Espeso-García, Alejandro, Vaquero-Cristóbal, Raquel, Abelleira-Lamela, Tomás, González-Gálvez, Noelia
Published in Healthcare (Basel) (01.04.2024)
Published in Healthcare (Basel) (01.04.2024)
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Journal Article
Eight weeks of high-intensity interval vs. sprint interval training effects on overweight and obese adolescents carried out during the cool-down period of physical education classes: randomized controlled trial
González-Gálvez, Noelia, Soler-Marín, Antonio, Abelleira-Lamela, Tomás, Abenza-Cano, Lucia, Mateo-Orcajada, Adrián, Vaquero-Cristóbal, Raquel
Published in Frontiers in public health (30.04.2024)
Published in Frontiers in public health (30.04.2024)
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Journal Article
Sagittal spine disposition and pelvic tilt during outdoor fitness equipment use and their associations with kinanthropometry proportions in middle-aged and older adults
Abelleira-Lamela, Tomás, Vaquero-Cristóbal, Raquel, González-Gálvez, Noelia, Esparza-Ros, Francisco, Espeso-García, Alejandro, Marcos-Pardo, Pablo Jorge
Published in PeerJ (San Francisco, CA) (20.12.2021)
Published in PeerJ (San Francisco, CA) (20.12.2021)
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Journal Article
Impact of COVID-19 lockdown on health parameters and muscle strength of older women: A longitudinal study
Marcos-Pardo, Pablo Jorge, Abelleira-Lamela, Tomás, González-Gálvez, Noelia, Esparza-Ros, Francisco, Espeso-García, Alejandro, Vaquero-Cristóbal, Raquel
Published in Experimental gerontology (01.07.2022)
Published in Experimental gerontology (01.07.2022)
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Journal Article
MAQUINA PARA EL ENTRENAMIENTO FISICO DE LA MUSCULATURA PECTORAL EN EXTERIORES
VAQUERO CRISTOBAL, RAQUEL, ORQUIN CASTRILLON, FRANCISCO JAVIER, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GEA GARCIA, GEMMA MARIA, LOPEZ VIVANCOS, ABRAHAM, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, GONZALEZ GAVEZ, NOELIA
Year of Publication 25.04.2023
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Year of Publication 25.04.2023
Patent
MAQUINA PARA EL ENTRENAMIENTO FISICO DE LA MUSCULATURA DE LA ESPALDA EN EXTERIORES
VAQUERO CRISTOBAL, RAQUEL, ORQUIN CASTRILLON, FRANCISCO JAVIER, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GEA GARCIA, GEMMA MARIA, LOPEZ VIVANCOS, ABRAHAM, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, GONZALEZ GAVEZ, NOELIA
Year of Publication 25.04.2023
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Year of Publication 25.04.2023
Patent
MACHINE FOR OUTDOOR BICEPS PHYSICAL TRAINING (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GARCIA-RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, ESPARZA ROS, FRANCISCO, GONZALEZ GAVEZ, NOELIA
Year of Publication 18.07.2024
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Year of Publication 18.07.2024
Patent
Machine for physical training of the muscles of the shoulders, buttocks and legs outdoors (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, ESPARZA ROS, FRANCISCO, GONZALEZ GAVEZ, NOELIA
Year of Publication 18.07.2024
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Year of Publication 18.07.2024
Patent
Machine for physical training of the gluteal and leg muscles outdoors (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, ORQUIN CASTRILLON, FRANCISCO JAVIER, MARCOS PARDO, PABLO JORGE, GONZALEZ GALVEZ, NOELIA, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GARCIA-RENDUELES FERNANDEZ, ALBA, LOPEZ VIVANCOS, ABRAHAM, ESPESO GARCIA, ALEJANDRO
Year of Publication 17.07.2024
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Year of Publication 17.07.2024
Patent
Machine for physical training of triceps outdoors (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, ESPARZA ROS, FRANCISCO, GONZALEZ GAVEZ, NOELIA
Year of Publication 17.07.2024
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Year of Publication 17.07.2024
Patent
Weight tower for outdoor physical training machine (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, ESPARZA ROS, FRANCISCO, GONZALEZ GAVEZ, NOELIA
Year of Publication 17.07.2024
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Year of Publication 17.07.2024
Patent
MACHINE FOR THE PHYSICAL TRAINING OF THE PECTORAL MUSCULATURE OUTDOORS (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, ORQUIN CASTRILLON, FRANCISCO JAVIER, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GEA GARCIA, GEMMA MARIA, LOPEZ VIVANCOS, ABRAHAM, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, GONZALEZ GAVEZ, NOELIA
Year of Publication 03.02.2023
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Year of Publication 03.02.2023
Patent
MACHINE FOR PHYSICAL TRAINING OF THE BACK MUSCULATURE OUTDOORS (Machine-translation by Google Translate, not legally binding)
VAQUERO CRISTOBAL, RAQUEL, ORQUIN CASTRILLON, FRANCISCO JAVIER, MARCOS PARDO, PABLO JORGE, GUILLEN CARRASCO, AGUSTIN, ABELLEIRA LAMELA, TOMAS, VICENTE ALEGRIA, JUAN FRANCISCO, GEA GARCIA, GEMMA MARIA, LOPEZ VIVANCOS, ABRAHAM, GARCIA RENDUELES FERNANDEZ, ALBA, ESPESO GARCIA, ALEJANDRO, GONZALEZ GAVEZ, NOELIA
Year of Publication 03.02.2023
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Year of Publication 03.02.2023
Patent